Most Recent Blog Post
I created this blog to share my thoughts on how to live a healthier and longer life. I began by listing the most important factors first—exercise/movement, exfoliation and eating right. To access these pages, you need to scroll to the first post, which is located on the last blog page where the headline reads: “Why I started a Health Blog”. …
Why I Started a Blog
Throughout my life, I’ve always tried to maintain a healthy lifestyle. I never obsessed over it, but I consistently followed some simple guidelines. I didn’t think what I did was much different from everyone else until my wife started pointing out some of my rituals.
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Other Interests of Fredric Brewer
JOE JACK
Read the adventure of how Fredric Brewer travels to Janeau, AK and experiences the uniques of the region while taking care of his very charismatic uncle.
