In my mid-thirties, I started to hear clicking in my knees. I was horrified. It was a harsh reality that I was getting older. My first reaction was to rest my knees with the hopes that the problem would go away naturally. But after much thought, I made an appointment with a knee specialist to avoid any future damage. …
Your eyesight is something that can deteriorate just like your health if you don’t take steps to strengthen it. I had a great uncle who was an eye doctor. He said to hold off getting glasses as long as possible because once you did, your eyesight would slowly become weaker. It wasn’t until I stumbled on a way to strengthen…