If you haven’t heard of this term yet, you may want to learn about it if you hope to live to one hundred years old. Blue Zones refer to areas of the world where people have the highest concentration of centenarians. It was first reported by National Geographic in 2005, but then featured by another author in a book with…
No one enjoys being hungover. It’s probably one of the biggest reasons why so many people avoid drinking. There will probably never be a cure for a hangover, but there are ways to escape from having one the next day. It’s pretty easy to research ways on how to avoid that pounding head and sensitive stomach in the morning. As…
There have been a lot of reports out lately saying that drinking every day is unhealthy. It wasn’t that long ago that articles told us that enjoying a drink every day was good for you. Who are we to believe? When will the next report come out telling us something different? First of all, you can live a very…